There are many people in this world who get angry very easily. Sometimes I am one of those people. I do not get angry to often but sometimes certain things just set me off. The number one thing that makes me angry is other people’s stupidity or ignorance. For example if I were to say to someone “do not jump in the pool,” and they do it anyway I will get very angry and most likely tell them to get the hell out of my backyard and go home. Another thing that sets me off is when people annoy. I can only take so much joking and playing around after awhile I get annoyed. I get annoyed the easiest when I am doing something important and someone keeps bothering me. An example of this would be the other day when I was at the gym. I am lifting and my friend continuously interrupts me and is making joke. I become very angry and tell him to get serious and stop messing around or just leave now and get your own ride home. Lifting and homework are the most frequent moments when I get mad at others because I do not want to be touched or messed with.
My control over my anger is fairly good. I can control my anger most of the time when I am in a public place I do not want to make a scene in front of other people. I say most of the time because sometimes I can no longer hold the anger in and just let loose. An example would be when I was at a concert this past summer. I was watching the band on stage and this one person insisted on continuously bumping into me. This wasn’t an accident because he was trying to start a “Mosh pit”. I could tell everyone around me was getting angry as well so I turned around. When I turned around I punched the kid right in the jaw sending him to the ground. After that the kid left and did not bother me or anyone else anymore. Sometimes I cannot control my anger and the best thing to do is to let them out. Sometimes it solves the thing that is making you angry.
Everyone has there own ways of controlling there anger my advice to someone is to find that certain way to control it. My way of controlling my anger is by thinking in the back of my head, “Is it really worth it to freak out right now? Do I really want to cause a scene? What will it solve if I get angry?” I ask myself questions in the back of my head that calm me down and make me realize that it is not really worth. This method may also work for others. If this does not work there are various other methods like counting until you calm down or focusing on a particular area or object causing you to forget why you were angry.